Collection: General Headache

Yes, certain herbal remedies like feverfew and butterbur have been traditionally used to relieve headaches. Additionally, products containing peppermint oil or lavender oil can provide soothing effects. It’s advisable to consult with a healthcare professional before starting any herbal treatment to ensure it’s safe and effective for you.

Choosing the right headache treatment depends on the type and severity of your headache. For mild headaches, over-the-counter pain relievers like paracetamol or ibuprofen may suffice. For more persistent headaches, you might consider combination products or seek advice from a healthcare professional. Always read labels and follow instructions carefully.

While over-the-counter headache medications are generally safe when used as directed, they can cause side effects such as stomach upset, dizziness, or allergic reactions in some individuals. Prolonged use can also lead to medication overuse headaches. Always follow the recommended dosage and consult a healthcare provider if you experience any adverse effects.

Absolutely. Lifestyle changes such as maintaining a regular sleep schedule, staying hydrated, managing stress, and eating a balanced diet can help prevent headaches. Regular physical activity and avoiding headache triggers, such as certain foods or environmental factors, can also be beneficial. For chronic headaches, consider consulting a healthcare professional for personalised advice.